I am so excited to announce that I will be teaching at Sukha Yoga. The studio opens this Sunday and you should go check it out. It is a beautiful space right in the heart of the 78704, and has a beautifully curated list of teachers. It’s going to be great, hope to see you there soon.
Here is a wonderful podcast on yoga and some of the effects it has on the body. Enjoy!
I am so excited to announce that I will be subbing the MWF 1:15- 2:00 Lunch-Hour Hot Vinyasa class at Yoga Con Amor for all of you who want to take a little creative lunch break. I will start this Friday, April 5th, and sub through May 8th. Come one come all!
I am so pleased to announce that I will be teaching at a wonderful new studio here in Austin, Yoga Con Amor. I love the ethic this studio embraces, and am honored to teach alongside such dynamic and wonderful instructors. To learn more about the studio and view the schedule, visit the YCA website (www.yogaconamor.com).
Join me Friday, February 1st at 9 am for vinyasa yoga class.