I am thrilled to be teaching this workshop Saturday, September 26th at Bfree Yoga. Hope you can make it!
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I am so excited to announce that I will be teaching at Sukha Yoga. The studio opens this Sunday and you should go check it out. It is a beautiful space right in the heart of the 78704, and has … Continue reading
Here is a wonderful podcast on yoga and some of the effects it has on the body. Enjoy!
Hi friends, just wanted to let you know that I will not be teaching for the next few months so that I can spend some special time with my baby girl who will be arriving shortly. I hope to return … Continue reading
Power in the Park My normal Tuesday night class will be canceled in support of this great event. All proceeds will be given to Safe Place. Please come out and support this unique charity event! For more information visit http://bfreeaustin.com/power-in-the-park.html